This PowerPoint presentation is designed to help you understand your body’s needs and limitations. In today’s fast paced life styles, abuse of our bodies can happen. It is very easy to have a healthy physique, but, you need to be in control. The program can be tailored to meet your learning objectives and then you will be on your way to consider a whole new approach or concept of living a happy and healthy life.

Have fun learning about and appreciating your own Unique Physique and some of its functions and capabilities. All materials and handouts will be included in this audience participation Class. The audience is, of course, any body who has a body!

If you have any Questions about your Unique Physique or any questions about programs or learning session please contact Janet Secor at: